Monday, August 15, 2011

Would taking two and more tablets of 50 mg chromium dietary supplement work as good as taking a tablet of 100m?

My doctor said, I have to take 100mg or more of chromium a day. Unfortunately, I bought supplement that has to be taken only once a day and contains only 50mg of chromium. so I was thinking, would my body absorb all the chromium if I take multiple tablets a day of the 50 mg supplement?

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